The son’s comfort food is dal, rice and ghee. Specifically a dal called Toor – yellow pigeon peas to give it its technical name.
It’s rather ironic that I write this as the son recovers from a stomach bug (brought on by spending a night in the Bug room at the zoo, pffft!), hasn’t eaten anything for two days and is demanding Chicken Katsu curry from Wagamama for his dinner. Comfort food?
Last week I was asked to make this thrice – and fearing that the husband would get bored, and that a friend who has dinner with us most Wednesdays will think that I can’t cook anything else I combined Toor with Mung dal and was delighted by the taste and texture.
So here’s the recipe… and a very Happy Diwali to you by the way!
Toor Dal and Mung Dal – Together!
| Serves | 4 |
| Prep time | 10 minutes |
| Cook time | 30 minutes |
| Total time | 40 minutes |
Ingredients
- 1/2 cup toor dal washed (available in most supermarkets)
- 1/2 cup mung dal washed (available in most supermarkets)
- 1 tsp turmeric
- 1/2 tsp. asafoetida
- 1 tsp. cumin seeds
- 1 tsp. chilli powder
- 1 dried red chilli or green chilli
- 2 cloves garlic
- 1 onion (finely chopped)
- 1 tin of tomatoes
- 1 tsp oil
- 2.5 cups water
- coriander to garnish
- salt to taste
Note
I always have a trusty pressure cooker on standby and use it for "hard" dals such as these. They are cooked very quickly in the cooker - it takes about 10 minutes. If you don't use a pressure cooker the dals will take longer to cook.
Directions
| Step 1 | |
| Heat up the oil in a saucepan. If you have a pressure cooker it will be brilliant! | |
| Step 2 | |
| Add in the cumin seeds and when they sizzle, add in the garlic and chilli. | |
| Step 3 | |
| When the garlic is brown, put in the onions and stir till they are soft. | |
| Step 4 | |
| Now add in the tomatoes, and put in the asafoetida, turmeric, salt and chilli powder. | |
| Step 5 | |
| Stir and cook until the onions and tomatoes are really mixed together. | |
| Step 6 | |
| Add in the dals, stir for a bit. | |
| Step 7 | |
| Add the water (preferably hot) to this mixture and cook on simmer until the dals are soft. | |
| Step 8 | |
| Garnish with coriander and serve hot with rice and a dollop of ghee. | |
Print recipe

Wow all steps have been repeated twice!!
I like the picture… will try it out on a pure veg day!
Ah, thanks Jennifer. My recipe plugin is behaving badly. Go veg!